Health Benefits of Reiki

Reiki is beneficial to a healthy life, in same as Meditation, Yoga and Massage Therapy has been priceless to our way of life.

Conditions that Reiki has been used to help treat include:

  • Cancer
  • Heart disease
  • Anxiety
  • Depression
  • Chronic pain
  • Autism
  • Infertility
  • Fatigue syndromes
  • Crohn's disease
  • Neurodegenerative disorders

Providing healing energy through Reiki-also called hands on healing or energy work-to improve health and wellness of the mind, body and spirit. Health benefits of Reiki include: stress reduction, relieve pain, promotes restfulness and improved sleep, relieve anxiety and depression, limit the side effects of radiation and chemotherapy, accelerate wound healing, decrease pre-operative anxiety, decrease post-surgical pain, increase immune function, improve circulation, increase sense of well-being.

Reiki is helpful with relaxing and reducing stress, which in and of itself promotes healing. Practitioners use “laying on hands,” mantras and blessings to clear the energy in the body and increase the flow of life force energy in order to clear the mental and emotional pollutants that interfere with life force energy and cause problems.

If your life force energy is high and it flows through the body freely and unrestricted, this allows life flows smoothly for you. If your life force energy is low or if you suffer from energy blockages, you may suffer more from physical and psychological problems and unwanted life situations.

Reiki Calms The Mind

  • Because Reiki can help you to reconnect with your heart and with your higher self, it can help you clear your energy of any negativity, reconnecting you with your true center. Understanding and being aware of any negative patterns that you may be holding on to and letting take over your life is key to living a healthier life. Utilizing Reiki can assist you with facing your negative energies and spotlight what in life your clutching on to of past and present. Practicing calm body and mind will help you able to concentrate on the positive energy that flows through you, which will calm and quiet your psyche. Reiki can assist you with letting go of them and clear your psyche, for a better healthier future you.

Increases White Blood Cell Production

  • In a case studies that’s been conducted, people who received Reiki as opposed to those who didn’t. Reiki showed to have put patients in a more relaxing and clearer state. The treatment was found to have an increased number of white blood cells. The study showed that the immune system was enhanced due to a calmer, relaxed and resting state that Reiki help promote with the mind and body. During the body healing process, it helps with the assistance of produces white blood cells in the immune system. Our immune system will aid our bodies in defending against germs or infections such as colds and sore throats. This shows that Reiki can have a positive effect on our bodies, helping us to prevent, and catching colds or other infections.

Enables Emotional Clarity And Spiritual Growth

  • Emotions are a huge part of life and being a human. Controlling your emotions is a lifetime process of work. Reiki is practiced and utilized to help people with their energy. Strong, peaceful and positive energy can bring inner peace and harmony, which is a very useful quality to have for spiritual growth. The practice can clear and clean your emotions, and it can also help with strengthening your relationships, enhancing your capability to love and enables you to deeply connect with others.

Benefits of Reiki

Promotes Harmony and Balance

  • Reiki helps to promote harmony and balance. It is an effective, non invasive energy healing modality that enhances the body’s natural healing ability whilst energizing and promoting overall wellness. Reiki works directly on restoring balance on all levels and works directly on the problem and condition instead of just masking or relieving symptoms. When we chat about balance, we mean mental and emotional balance, left and right brain, masculine and feminine, labelling things as good or bad, positive or negative etc.

Creates deep relaxation to helps the body release stress and tension

  • What many people enjoy about a reiki treatment is it allows them time to themselves where they aren’t ‘doing’ but just ‘being’. Clients have reported feeling more clear, peaceful, relaxed and lighter in themselves. Reiki provides a space where you can be more aware of what is going on inside your body and mind. To learn to listen to your own body and make wise decisions regarding your well-being from this place. Being more present means you are in your body, which helps you to access even more that inner knowing and wisdom that we all have!

Dissolves energy blocks and promotes natural balance between mind, body and spirit

  • Regular Reiki treatments can bring about a calmer and more peaceful state of being, in which a person is better able to cope with everyday stress. This mental balance also enhances learning, memory and mental clarity. Reiki can heal mental/emotional wounds and can help alleviate mood swings, fear, frustration and even anger. Reiki can also strengthen and heal personal relationships. Because Reiki enhances your capability to love, it can open you up to the people around you and help your relationships grow.

Assists the body in naturalcleansing itself from toxins and supports the immune system

  • We spend so much time in stress-reactive fight/flight phase that it becomes our ‘norm’ and our bodies literally forget how to return to balance. Reiki reminds our bodies how to shift into parasympathetic nervous system (rest / digest) self-healing mode. Rest/digest doesn’t mean you have to stop being active and productive or ‘do nothing’. It allows you to sleep better and digest better which is important to maintaining health and vitality. The more you are in this space, the more you can be active and productive without being stressed, exhausted or burnouts.

Clears the mind and improves focus to stay grounded and centered

  • Reiki can support you in staying centered in the present moment rather than getting caught up in regrets about the past or anxieties about the future. It can strengthen your ability to accept and work with the way events are unfolding even when they don’t follow your desires or timetable. You begin to react to situations, people and yourself in a supportive way rather than acting out of habit.

Aids better sleep

  • The number one outcome of receiving a Reiki session is relaxation. When we’re relaxed, we sleep better, our bodies heal better, we think more clearly, and we relate to each other more genuinely. Often clients will experience deep relaxation during their Reiki session and sometimes a deep sleep during the session as well

Accelerates the body’s self-healing ability, returning to natural state

  • Reiki healing quickly returns you to your natural state, or at least gets your body moving in the right direction. That means your breathing, heart rate and blood pressure improve. Breathing deeper and easier is one of the first things to happen during a self-practice or treatment received from someone else. When we breath better, our minds naturally settle. Science supports that. As your respiration deepers your body moves into parasympathetic nervous system (PNS) dominance i.e. the rest/digest phase. Your body was made to function primarily in the rest/digest phase rather than the more commonly experienced fight/flight phase.

Helps relieve pain and heal the physical body

  • On the outside looking in, a Reiki treatment might appear to be merely a sequence of hand placements, it works to restore balance on the deepest possible level. It encourages your system to improve your body’s vital functions (breathing, digesting and sleeping) so your physical systems function optimally. On the physical level, Reiki helps to relieve pain from migraine, arthritis, sciatica ~ just to name a few. It also helps with symptoms of asthma, chronic fatigue, menopausal symptoms, and insomnia.

Spiritual growth and emotional cleansing

  • You do not need to be into spirituality to enjoy the benefits of reiki. Yet, for many they receive reiki treatments to support themselves through their self-healing journey i.e. spiritual growth / personal development. Reiki addresses the whole person, rather than targeting individual symptoms. It can create profound, often subtle shifts from deep within your own being. What does that look like? Guidance about what to do around difficult situations can come more easily. Or it may inspire a change in attitude or belief about your situation. Suddenly, you see your condition from a fresh perspective and are able to deal with it in a more positive way. Or it might direct you to the right kind of action needed which is guided from within.

Compliments to medical treatment and other therapies

  • Reiki is a wonderful compliment to conventional medicine and helps relax patients on the levels of the mind and physical body. When a patient is relaxed the healing, process is accelerated. People sleep much better and are calmer following Reiki treatments. The beauty of Reiki is that it is noninvasive and is administered in a very gentle manner. The Reiki practitioner can give Reiki without touching the body in cases where patients have burns or major injuries. Reiki is safe to use if you have medical conditions such as epilepsy, diabetes or heart conditions. You may receive Reiki treatments if you are undergoing chemotherapy. Pregnant woman can have Reiki treatments to support them through all stages of the pregnancy. Reiki is for everyone!
  • Reiki treatments or sessions are NOT intended to be a substitute for medicine or alternative treatment for major illness or injuries. Proper diagnosis or treatment by a licensed doctor or physician is still advised for any major illness or injuries. Reiki should be utilized only as a positive complimentary lifestyle treatment or practice that is intended to help calm the mind, collect and naturally guild the body through its natural healing powers.